We all know the importance of a mattress for uninterrupted sleep. Still, most of us sleep on those uncomfortable mattresses. A quality mattress is a combination of pressure mapping and comfortable layering. When you buy a mattress, you need to consider pressure mapping, which is how weight is evenly distributed across a mattress’ surface. Just like every individual, each mattress is also unique. For side sleepers, tummy sleepers and back sleepers, there are different types of mattresses to ensure complete comfort.
When a mattress is designed, first mapping is done for the areas of a body that need more support. So, when you rest on a mattress, your hips to shoulders are considered first, as these are heaviest parts of the body. After that, head, neck, feet and knees are considered.
Today, mattress manufacturers are doing a wonderful job by offering some of the best mattresses that offer great comfort and support to the spine, joints and also relief pressure points – thanks to pressure mapping.
Another important thing to keep in mind when you buy mattresses is comfort layering. It is the immediate cushy or firm layer upholstered in layers just above a core support system.
A hybrid mattress is a popular choice these days. It consists of comfort fibres and foams that enhance cushioning, as well as provide proper pressure point relief. A good pressure point relief helps in reducing turning and tossing during the night.
For a good mattress buy, you also need to consider the support layer that’s made from latex, memory foam, coil innerspring or a combination. A quality mattress offers proper support to your back while offering “S” shaped natural curvature to the body while you sleep.
If you want to buy mattress in latex or memory foam, you need to understand that it offers better support to both lighter and heavier parts of your body. On the other hand, if you prefer an innerspring mattress, it contains various coils to strengthen the mattress surface for firmer support and enhanced mattress longevity.
It is important to consider all these points when investing in a quality mattress. When buying a mattress, you need to consider your sleep habits and even physical conditions like back pain or any other issue to ensure that your mattress offers the best support while sleeping.
You may prefer buoyancy of memory foam or latex mattress or may be interested in buying hybrid or innerspring mattresses. But study your sleeping habits and what type of mattresses is good for you first. After that, invest in a mattress that’s best for you.